Sound healing is the act of bringing harmonious vibrations into the human energy field and physical body in order to achieve a state of inner balance, harmony and peace. Sound has the benefit of being able to bypass our doubting minds and give us an experience by speaking directly to our cells to help us remember our natural state of inner connection, unity and pure bliss!
The Solfeggio codes are sourced from a wider number set called the Zobet, and when you take those divine mathematics of the Universe & the Earth, convert them into sound and give them back to the human body, they start gently re-balancing and optimising our brain and speaking to that same code found in our bones and at a DNA level, that can help us re-balance and tune in more deeply, so we can remember that we are part of nature and then we can access more of our natural, peaceful & blissful state. When we are more in tune we can create a happier, healthier and more fulfilled life!
Earthing Sound Healing frequencies are vibrations that are found naturally in nature. The Schumann above us (the Yang aspect of Earth), the Geomagnetic below us (the Yin aspect), and the Om (the Earth’s rotation around the Sun) combined with the many rebalancing, uplifting, energising and unifying benefits of 111Hz can be deeply relaxing, releasing and rejuvenating! More on Earthing Tuning Fork Courses here, the importance of electromagnetism in our lives here, or Earthing Sessions here.
This website offers many different ways you can work with either Solfeggio/Zobet or Earthing frequencies, whether it’s downloading The Unity Tone ringtone (for free), getting your own personal copy of The Unity Codes or Earthing tuning fork audios, or any of the other guided sound healing audios available (e.g. Breathing, Stress Relief etc. See more here), having a personal session with me Eeshi-Ra (also some available via Skype here), learning the basics from one of my eBooks here, buying some tuning forks here, being mentored by me here, or learning one of my online practitioner course about either Solfeggio/Zobet tuning forks clearing and activating through the energy field here or naturally deepening and resetting your body’s natural connection with the Earth, using Earthing tuning forks here to assist yourself & others.
Everyone is different, so it’s best to trust what feels right to you. A good start is to listen to the Solfeggio/Zobet frequencies for at least 30 days of regular daily use to tune yourself up, because it can take a while for the body to tune into a more natural, balanced state. Then, see how you feel, and ask your body how often you need or want to listen to them. If you’ve had a challenging or stressful day, the frequencies can really help you chill out, feel more energised, balanced, focused and harmonious when you need it most. If you use a lot of technology (computer, mobile, tablet, WiFi, TV, etc), and also get quite busy in your mind (who doesn’t?!), then you might also enjoy the Earthing frequencies. These are best listened to every day after use of technology and at least 2 hours before sleep. Available in different lengths and if you’re a busy person the 20 minute version will probably suit you best. If you want to go deeper, there are also other versions available. See here and here.