Want to de-stress in less than an hour? Here’s a simple, yet profound way of shifting your daily stress, then check out this sound healing audio with the calming guiding voice of Foszia Turner-Stylianou.
Simply download, plug in your headphones to your phone or computer, lie back, close your eyes, take some deep breaths and say hello to a BRAND NEW YOU! To get your personal copy now scroll down.
STRESS Relief – Effortless Calm in times of Stress
Listen to FREE audio sample and video below. Foszia Turner-Stylianou and I have also created a Stress Relief audio to help you deal with the stress of a modern day lifestyle! Increasingly in our society we are living at a faster pace. It is now scientifically accepted that stress is a major contributing factor to the onset of illness. Congratulations if you’re choosing this guided audio as you are well on your way to creating a happier, calmer and more fulfilled you!
One of the keys to transforming stress is the conscious use of your breath. Breathing deeply into the bottom and sides of the lungs and breathing out completely and releasing tension in the body. Focused breathing calms the autonomic nervous system and generates an increased blood flow to the brain. This has the effect of lifting ‘brain fog’ that develops with stress and burn-out. You will think more clearly and positively as a result. If you are going through challenging changes in your life, use this audio as often as you can to help you more easily through the transition. So if you’re looking to prepare your body and soul for a new baby to come into your life or needing to de-stress then let us be your guides! (see video below) or maybe you feel that you’d really like to get more in tune with a deeper level of breathing as another great way of de-stressing then you may like to try the audio below.
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To purchase see below:-
Eeshi-Ra and Sonic Life Solutions are proud to announce the release of other solfeggio sound healing audio to help you tune in on a happier and more fulfilled YOU!
What if you could take the harmonising effects of the frequencies and feel like you’ve also just relaxed your head and shoulders or your whole body? (Energetic Massage) or helped you deepen your breathing (Breathing) or maybe assist in you conceiving a child (Fertility) or having an awesome pregnancy and birth (Pregnancy) or to learn how to enjoy more sacred sexual pleasure (Self Pleasuring) or the sound healing frequencies by themselves with gentle ocean waves – The Unity Codes etc. Well now you can! Just click on the titles to find out more.