SELF CARE SONICS
A 2 day immersion with Eeshi-Ra Hart
How to ground more deeply, uplift your mood,
feel more energised and raise your vibration!
How to feel great in your body every day!
(Easy to learn techniques you can do anytime, anywhere!)
ONLINE COURSE COMING SOON!
Times they are changing and increasingly our lives today are getting busier and it’s increasingly challenging to create the perfect work/life balance:
- Maybe you’re a healing practitioner and you’re finding it difficult to take quality time for yourself? or
- Maybe you’re a business owner and you want to find better ways of dealing with your stress, and sleep better?
- Maybe you’re a busy mum and want to find ways of nurturing your body & dealing with those tense shoulders? or
- Maybe you’d like to find better ways of dealing with headaches?
- Maybe you’d like to sleep more deeply so you wake up feeling truly rested and energised for the day?
- Maybe you’re tired of being too focused in your mind that stops you naturally feeling grounded in your day?
Either way, you’re really feeling the need to take even better care of yourself!
If you answered YES to any of the above, then this 2 day immersion has been lovingly created for YOU to help you make the shift from living in a stressed out, uncomfortable, painful, sluggish, imbalanced and/or chaotic way, and transforming your life from one of stress to one of deeper love for yourself and others. Plus you’ll take home some really great tools to help you feel better fast!
I would love to support you in making that shift.
Come JOIN US!!
You will learn:-
Day 1 – Clear & Embody
- How everything is vibration
- Intention and why it matters
- How to focus like a laser to get even better results
- Why breath, sound and movement are useful
- To use the voice/sound & light as healing tools
- What is Earthing & why we need it
- How to easily clear & ground a busy mind
- How to de-stress and energise
- How to clear blocked energy & release muscle tension in just 5-10 minutes!
- How to release the past & feel more alive!
- How to deepen meditation & find inner peace
Day 2 – Raise your Vibration
- What is pain & how to clear headaches, indigestion etc fast
- How to make anxiety/depression a thing of the past!
- How to give more love to your body
- How to have better mental focus, memory & clarity
- How to relieve backache & muscle tension
- How to reduce EMF radiation impact from technology
- How to relieve insomnia
- How to detox daily in 3 easy steps
- How to keep your vibration clear & feel energised every day!
Tune In ::::: Tune Up
ONLINE COURSE COMING SOON!
EESHI-RA HART (previously Ashera) (originally from the UK) is a sound healing practitioner, international speaker, professional singer & workshop facilitator. Having trained in many different healing modalities since 1991 (massage, aromatherapy, breathwork, ceremonial dance, planetary lightworker, reflexology, aromatherapy, etc), she finally found her calling in 2001. She received the answer to a year long question asked of the Universe, if there was a sound or a series of sounds that can be given to the human body to help humanity get more in tune. Through divine synchronicity, she was introduced to the sound healing frequencies of the Zobet, where the solfeggio are sourced from. These frequencies embody the codes of nature, speaking directly to our brain, and the codes in our bones, & DNA offering us many benefits. They are major keys for humanity during this potent time of planetary evolution. Eeshi-Ra is passionate about offering a safe, healing space in which to explore our spontaneous expression and the natural wisdom of the body, combined with the healing power of the voice, sacred sound and many other tools to help us tune in more deeply with ourselves, the Earth and the Divine. When we are more in tune, we can access the truth of who we are, and so fulfill the reality of one global family and heaven on earth. To find out more about Eeshi-Ra’s other courses, sessions, audios, DVD’s, etc, please go to www.eeshirahart.net.
Hear students of mine share their experience