Get back to a more natural You!
Our bodies are designs of sheer genius and in order to work at peak performance they need to be treated in a natural way, doing what works for the body and giving it what it needs, so it can give you endless energy, joy-full in-house entertainment and a very long life, if you so choose.
The planet is shifting vibration and for us to shift easily with that transition, we can help our bodies by choosing lighter foods and returning to a more natural way of life. Increasingly in our lives today, due to our busy lifestyles, it is becoming more of a challenge to eat energising and healthy food, breathe clean air, drink pure water etc.
Maybe you’re suffering from poor sleep, a foggy head/poor concentration, bad digestion, bad breath, smelly underarms, constant colds/illness, low energy, stress etc and have been thinking of getting a health MOT? Why wait any longer! You know your body will love you for it!
A health coaching session or series of sessions can help:-
• Relieve stress & headaches etc
• Relieve joint conditions like rheumatism & arthritis
• Alleviate insomnia
• Boost your immune system
• Improve poor circulation
• Lymphatic & liver congestion e.g. cellulite, obesity & help detoxify the body
• Relieve digestive problems e.g. I.B.S., indigestion, constipation etc
• Skin conditions e.g. eczema psoriasis, acne etc
• Respiratory problems e.g. asthma, coughs and colds
• Relief from menstrual cramps, PMT, cystitis etc
I’m sure many of you reading this would love a happy and health body every day and the ability to do anything you want to do, right? because one thing’s for sure when your body isn’t working at peak potential, then everything you want to accomplish that day, week, month goes out the window!
What gets covered in a health coaching session?
We look at:-
- What you put in your body
- What products you put on your body (in terms of products like shampoo, body lotion etc) and
- What you have around your body (in terms of technology like mobile phones, wifi etc) which can make all the difference to feeling lethargic, not eating well, stressed out or GREAT all the time, 24/7. Yes ALL the time!!!
- How toxic your body might be in a simple score-based toxicity test
- Candida – A simple test you can do one morning to check if this is an ongoing issue for you
I offer different sessions depending on your choice of focus.
There are 6 types of session that are generally offered and the initial consultation can take between 90 minutes-2 hours with a further hour for the report to be created and sent to you so please indicate your focus at the time of booking. Session options include:-
1. Alkalise and Energise
2. Immunity and Nutrition
3. Hydration and Water quality
4. Rejuvenation and Detoxing Safely
6. EMF (electro-magnetic radiation) impact on your body from technology e.g. mobiles, wifi etc
If you book all 6 sessions you get the sixth session absolutely FREE!
ALL CONSULTATIONS are offered via Skype with the first 15 minutes absolutely FREE
Initial consultation 2-3 hours including emailed report
N.B. A deposit will be required in order to confirm your appointment.
To book your session NOW, please scroll down.
I also work with a team of scientists and we can now also offer you a simple yet very in-depth hair analysis test. For more info on this and other tests available, please go here.
If you are based in either Australia or the UK, I can then can offer you suggestions on follow up sessions with a network of health professionals who have expertise in:-
- detoxing safely using a planned detox/health plan designed especially for you and your body.
- a blood microscopist (who can visit your home and give you a live blood analysis to see where your main areas of challenge might be),
- colonic hydrotherapy
- a radiation home check consultant who can visit your home and test if there are any hotspots in your house, together with best sleeping room (UK only)
- a personal trainer/QiGong/Yoga coach
- a transformational EFT consultant (Emotional Freedom Technique) getting great results with clients!! to help move through any anxiety/fear/limiting beliefs
- and a wide variety of practitioners who offer massage/Bowen etc to recommend to help the body get back in balance
- plus my own sound healing recommendations for the best tuning forks, audio downloads etc suited to assist your journey right now
They will gently guide you in getting back your full energy, focus, fulfillment and a fun life!!!
So maybe it’s time for a detox or a de-stress massage, or a change in diet or lifestyle???
I would be honoured to be your guide in an easy and straightforward 1 hour-90 minute initial consultation to establish your challenges so you can help yourself make your goals of a happier, healthier YOU a reality!
To book your personalised session NOW, please scroll to the bottom.
For some highly recommended detox products, please scroll down.
One thing that’s important to know is that unless you’ve been living a healthy life from day 1, there is no quick fix. We’ve been living in a toxic society for many years and reclaiming our health needs commitment and persistence, because if you think about it, at what point in your life did you get sick, or decide to start looking after your body? and what age are you now? so chances are you’ve had about 20 years or more years of living a less healthy lifestyle, and so that’s quite a bit of repairing to do!! All you need to do is commit to making certain important changes, be gentle, loving and patient with yourself, and as you start to get amazing results, this will inspire you to keep going, and you’ll be well on your way to a happier healthier YOU!
I look forward to empowering you to have an awesome, happier & healthier life and future!