Sonic Breath Activation

This is a deeply relaxing & transformational sound journey combined with a breath session.

A deep journey moving through the 18 frequencies of the Zobet/solfeggio
Explore a powerful shamanic breath/Biodynamic Trauma Release technique to heal, re-align and restore your spirit
Unlock your full spiritual potential to take you to the next level
Bring more light into your body and energy field to raise your vibration
Receive a powerful sound initiation to reset & attune you more deeply with your Divine Self blueprint

Benefits of a Sonic Breath Activation session may include:-

Release past trauma and emotions so you free up more energy & make room for more life force!
Vastly improve the quality, depth and vibrance of your breathing
Shift any unhealthy & unconscious breathing patterns
Easily recognise any triggers of fight, flight, freeze or fawn and how to use your breath to respond rather than react
Embody more energy flow – creating more ease and flow in your health, relationships and life
Deepen your connection to your body, accessing more in-tuition, body sensitivity and body wisdom
Feel more deeply embodied in your body, more in tune with your senses and more present
A deeper and more authentic loving connection with yourself and others
A stronger sense of direction and purpose
Replace unhelpful coping mechanisms with positive, life affirming breath
Transform your fears so you can step more fully into your power
Open your heart and tune in ever more deeply with your Divine loving self and connection to Source!
Ascend in loving conscious awareness, & bring the heaven within fully to Earth, to your Earth, in your body!

This activation is all about authenticity. Are you ready to drop old ways of being or the masks that you might have been holding onto and bask in the glory of your truly authentic self?

To start, we will share with a partner or with Eeshi-Ra and choose the main limiting belief(s) that we’re ready to transform, so we have a deep focused healing intention to re-wire our subconscious for the breath session.

We will create sacred space together calling in our guides, angels, animal guides, teachers and other healing energies to create a safe container in which to journey.

During the Sonic Breath Activation, we will journey deeply with the breath, using open mouth breathing, breathing deeply into the abdominal/belly area, with a fully relaxed exhale, staying present in the body, supported with a high vibrational space with sonic awakening frequencies (solfeggio sound healing tuning forks, solfeggio sound healing chimes & blissful sound healing music with gentle ocean waves).

The solfeggio chimes will be moved throughout the space gently moving through people’s energy fields to support the movement of energy and clearing of past traumas or emotions, energy blocks, etc with a focus on surrendering into the breath, and staying present with the opening of energy flow throughout the body. Participants are also encouraged to use the power of their own voice, to make sound on the exhale if they feel to, which can amplify any release their body is ready to make. They can lie down or sit or stand as they feel guided to open up their body whilst they more deeply breathe. By empowering journeyers to make those choices and follow their own body wisdom, this enables them to maximise their own healing experience. To integrate this Sonic Breath Activation, we will have a sharing circle at the end to help us ground and complete.

WHY BREATHE?

Breath is the first independent act we make and the last one we receive. Most of us only take a quarter of our lung’s capacity in any one breath. As with yoga, it is essential to develop and deepen our breath. What we find in breath sessions, is how we breathe, is how we live. Are we breathing shallowly and just living on the surface of our life and surviving, or are we breathing deeply and fully diving in and thriving? Let’s cultivate a rich, deep and full experience of our breath and see where that leads us in life! When we also focus on a healing intention, we can maximise the healing opportunity for ourselves.

You are the ONE who takes yourself as deep as you want to go!

WHAT TO BRING/HOW TO PREPARE: This can either be done via Skype or in person as a personal session or in a group setting. If this is a class, please bring a yoga mat if you have one, a cushion for under your knees, a blanket, an eye covering, some drinking water and please wear loose comfy clothing. If you’re wanting a Skype session, you will also need to purchase The Unity Codes 1 hour sound healing audio to support you in breathing deeply and creating a sacred, sonic healing space.

Spaces are limited, so booking in advance is advised to avoid disappointment. After your personal session, you will also be sent other tools to support your ongoing transformation. To book your session, please sign up below.

Eeshi-Ra lovingly invites you to come and activate!

Eeshi-Ra Hart (formerly Ashera) is a passionate advocate of healing with simple, loving and easy ways to rebalance the body back to its natural, healthy state. She is a sound healing practitioner, author, international speaker, frequency medicine specialist and workshop facilitator and has taught extensively at conferences, community events, expos and festivals in Europe, the States, Australia and Bali. She trained at the Globe Sound & Consciousness Institute in San Francisco where she has taught the online students as an expert in the solfeggio and was the original international co-ordinator of the global peace event Earthdance. She has trained in rebirthing and Biodynamic Trauma Release breathwork, Hyperton-X Trauma Release bodywork and has studied extensively with many experts in the sound healing world (John Beaulieu (father of tuning fork therapy), Jonathan Goldman, Tom Kenyon (Hathor transmissions), Karina Schelde (voice healing), Randy Masters (sacred sound, geometry, maths etc), & many others. She is qualified with a certificate in Psycho Acoustics and Tuning Forks and healing with the voice. Eeshi-Ra has worked since 2001 with the sound healing ascension codes of the solfeggio and the temple keys of the Flower of Life & violet flame that heal all fear-based consciousness back to its original divine blueprint. These keys are here to attune us more deeply with our connection to our bodies, Divine Self, Source, the Earth and the Universe and ultimately to activate our DNA and our rainbow light bodies, and embody and awaken fully so ascension is fulfilled on this planet.