Health Coaching

Give your body what it wants,
so your body can give you what you want!
A happier & healthier you for the REST of your life!

Would you like a FREE 15 min Zoom chat to see if this is for you?
Click here & select the FREE 15 minute clarity call

Our bodies are designs of sheer genius and in order to work at peak performance they need to be treated in a natural way, doing what works for the body and giving it what it needs, so it can give you endless energy, joy-full in-house entertainment and a very long life, if you so choose.

The planet is shifting vibration and for us to shift easily with that transition, we can help our bodies by choosing lighter foods and returning to a more natural way of life.  Increasingly in our lives today, due to our busy lifestyles, it is becoming more of a challenge to eat energising and healthy food, breathe clean air, drink pure water etc.

Ever increasingly, research shows that your body is bombarded by over 80,000 known toxins every day in your food, water, products you use and even in the air we breathe creating a wide variety of health problems…. 

So maintaining our health these days really requires a more diligent approach if we want to have maximum energy and the ability to do what we love and are here to do!  If we support our body giving it the best foundation for health, then our body can do its very best to support us in every possible way!

Maybe you're suffering from poor sleep, brain fog/poor concentration, low energy levels, bad digestion, bloating, constipation, bad breath, smelly underarms, constant colds/illness, frequent mood swings e.g. irritability, stress etc.  These are all signs that you're struggling with an overloaded of toxins in your body.  Toxins also store in your fat cells making it hard to lose weight!

As you detox at a deep level, regularly clearing out all external environmental toxins, synthetic chemicals & EMF radiation, all your body systems can start to perform optimally again & the profound benefits you can create for yourself include:

• Restore your body's natural health & balance
• Relieve stress & headaches
• Boost the immune system for long term health
• Increased mental clarity, focus & improve your memory
• Emotional balance, elevated mood, enhanced well-being and inner peace
• Increased energy flow and vitality
• Alleviate insomnia
• Boosted energy levels – Wake up feeling happy, alert, and stay energised throughout your day!
• Enhanced organ function e.g. clear lymphatic & liver congestion, cellulite, obesity etc
• Clear skin conditions e.g. eczema, psoriasis, acne etc
• Rebalance your gut flora (Microbiome)
• Optimised digestive function e.g. clear I.B.S., indigestion, etc
• Regularity brought to bowels, kidneys and other elimination pathways e.g. constipation
• Optimised cellular pH e.g. relieve joint conditions like rheumatism & arthritis
• Clear allergies e.g. pollen, grass, dust mites etc
• Increase cellular repair, oxygenation & regeneration
• Clear moulds and other environmental toxins
• Clear respiratory problems e.g. asthma, coughs and colds
• Relief from menstrual cramps, PMT, cystitis etc
• Improve your circulation
• Reduce pain levels
• Anti-ageing & rejuvenation
• Using only natural remedies so your body can keep you healthy.  Nature knows best!

Have you got parasites?

Maybe you've been feeling to give your body some fabulous health maintenance just like taking your car in for a service?  Why wait any longer!  You know your body will love you for it!  I'm sure if you're reading this, you would love a happier and healthier body to feel good in every day and have the ability to do anything you want to do, right because one thing's for sure when your body isn't working at peak potential, then everything you want to accomplish that day, week, month goes out the window!

FREE PARASITE TEST!!

Want a FREE score-based test to see if parasites are an issue for you?  PM me here and select the FREE Parasite test box to take the test TODAY!

WHO AM I?

I'm an ex nurse (Great Ormond St, London, UK – 1983), detox/health coach, frequency medicine specialist and founder of Sonic Life Solutions which is a platform to heal and detox clients through the science of sound frequency and to train and certify sound practitioners to mastery level.

I've been on my own healing journey with my health, eating an organic vegetarian diet since 1991 and went vegan & chemical-free using only non-chemcial & natural organic products since 1996.  I've experience with multiple juice cleanses, water fasts, liver & parasite cleanses, heavy metal detoxes (after having my mercury fillings out in 1998), enemas, colonics & have been safely detoxing parasites with turpentine since 2017.  I've also trained in the importance of safe, natural, non-toxic products since 2005 (Neways & MiEssence) and been an avid deep dive researcher since 1991.  I'm constantly updating my research and always seeking out the best detoxification protocols & products to create more health & vitality for myself & my clients in easier, safer & more comfortable ways.  I'm also a trauma release bodyworker and breath coach.  With this high level of experience, I'm able to assist clients in treating a wide variety of health issues, often clearing pain, trauma and injuries or accidents that haven't fully healed, limited mobility, numbness etc in a faster and more effective way with amazing results e.g. Body Sonics.

I offer different sessions depending on the results you'd like to create for yourself.

DETOX PACKAGES

Here are the packages available and it's best to choose the right one based on how much detox you've maybe done before and how much support you feel you need.  If you have never done any cleansing of your body before, it is most wise to open up the elimination pathways first to get the healthiest results e.g. colon, kidneys, liver etc.

Platinum Detox Package (Enjoy a 15% discount)

I recommend this package if you're a complete newbie to detox and have never done any cleansing, or have more physical challenges, have more questions and need more guidance and support.

The 5 x 1 hour sessions include:-

• Client consultation (30 minutes)
• Colon cleanse & Enema coaching (30 minutes) includes FREE 9 page DIY Enemas eBook PDF with all the steps to get you started.  PM me if you'd like the full list of what's included in the eBook
• Kidney Cleanse (30 minutes) includes FREE 22 page Protocol eBook PDF
• Liver Cleanse (30 minutes) includes FREE 22 page Protocol eBook PDF
• Biofilm Detox (1 hour) includes FREE 88 page Protocol eBook PDF
• Fat Cell Cleanse/Lifestyle change (30 minutes) includes FREE 5 page Protocol eBook PDF – what products you put on your body like shampoo, body lotion, deodorant etc
• Heavy Metal Detox (1 hour) includes FREE 44 page Heavy Metal Detox Protocol eBook PDF, 26 page  Environmental Toxins Protocol eBook PDF and 14 page Digital Detox eBook PDF
• Parasite Cleanse (1 hour) includes FREE 38 page Protocol eBook PDF

Gold Detox Package (Enjoy a 10% discount)

If you have recently done some colon cleansing and are familiar with how to do a kidney and liver cleanse, this is a good choice.  It's most important to target the biofilm before doing a heavy metal detox or parasite cleanse to get the best results.

The 3 x 1 hour sessions include:-

• Client consultation
• Biofilm Detox (1 hour) includes FREE 88 page Protocol eBook PDF OR substitute with
• Frequency Science mentoring (30 minutes) includes FREE 12 page Protocol eBook PDF &
• Enema Coaching (30 minutes) includes FREE 9 page DIY Enemas eBook PDF with all the steps to get you started
• Heavy Metal Detox (1 hour) includes FREE 44 page Heavy Metal Detox Protocol eBook PDF, 26 page  Environmental Toxins Protocol eBook PDF and 14 page Digital Detox eBook PDF to detox the health effects of EMF radiation from devices and the technology we use today.  As there's a direct link between heavy metal toxicity and parasites, it's wise to do a heavy metal cleanse first for best results.
• Parasite Cleanse (1 hour) includes FREE 38 page Protocol eBook PDF

Silver Detox Package

If you are already familiar with colon, kidney, liver, fat cell cleansing and biofilm detox and for example, haven't got the results you were hoping for using herbs for parasites and/or are wanting to treat a specific health issue e.g. Blastocystis Hominus or H. pylori etc and try frequency science mentoring to target these pathogens, I recommend

The 2 x 1 hour sessions include:-

• Client consultation
• Heavy Metal Detox (1 hour) includes FREE 44 page Heavy Metal Detox Protocol eBook PDF, 26 page  Environmental Toxins Protocol eBook PDF and 14 page Digital Detox eBook PDF
• Parasite Cleanse (30 minutes) includes FREE 38 page Protocol eBook PDF
• Frequency Science Mentoring (30 minutes) includes FREE 12 page Protocol eBook PDF.  Learn how to use frequency medicine with a free online resource anytime to treat most health issues.  Especially recommended if you need to detox e.g. doing a parasite cleanse.  PM me for more info here OR
• Enema Coaching (30 minutes) includes FREE 9 page DIY Enemas eBook PDF with all the steps

Have you got parasites?

After your session(s), you'll be emailed all the relevant detox protocol eBook PDF's packed with everything you'll need for a successful cleanse plus all the latest relevant research as a health coach and natural healing practitioner of over 24 years experience!  I'm constantly updating my research and updating my detox eBooks too!

FREE PARASITE TEST!!

Want a FREE score-based test to see if parasites are an issue for you?  PM me here and select the FREE Parasite test box to take the test TODAY!

"Thank you so much Eeshira for your incredible research and
intense detox system.  You were always available if I had questions
as I was going through the process .. Some of it was hard,
but it was all worth it for the end results…
I'm in the best shape I have been in a long time.
I can't thank you enough for the path you have set me on"
– Claire R. (Australia) xxx

DETOX SESSION PRICES 

(Currency conversion rate as of 19 August 2025)

Platinum Detox Package – 5 x 1 hour sessions (Enjoy a 15% discount)

GBP£425/US$575/A$885/SG$737/EUR493

Gold Detox Package – 3 x 1 hour sessions (Enjoy a 10% discount)

GBP£270/US$365/A$563/SG$469/EUR313

Silver Detox Package – 2 x 1 hour sessions

GBP£200/US$271/A$417/SG$347/EUR232

If you're on a budget, you may prefer

90 MINUTES

Your choice of sessions with relevant eBook PDF's

GBP£150/US$203/A$313/SG$261/EUR174

COMBO 2 SESSION DETOX

Your choice of 2 x 30 minute sessions with relevant eBook PDF's

GBP£100/US$136/A$209/SG$174/EUR116

30 MINUTES e.g. Frequency Science Mentoring

N.B. I would only recommend the 30 minute session if you are already experienced with detoxing, have recently done some cleansing and already know how to safely detox heavy metals given the very high current additional levels of environmental pollutants in our world

GBP£50/US$68/A$105/SG$87/EUR58

ALL CONSULTATIONS are offered via Signal
N.B. Pre-payment is required in order to confirm your appointment.

Not sure what kind of detox coaching you need?

Want to find out which session is a fit for you?  Book a FREE 15 minute Clarity Call here.

or to book your session NOW, select the detox package or session below.

When you're ready to book in, kindly go here to give me a choice of 3 dates and times that work for you for your session or first session of the package.  You can get an idea of my available hours there too.
Then once that date and time has been agreed, you can make payment and then I'll be able to confirm your appointment.

Thanks so much

I look forward to being of healing assistance to you
Eeshira

If you are based in either Australia or the UK, I can then can offer you suggestions on follow up sessions with a network of health professionals who have expertise in:-

• detoxing safely using a planned detox/health plan designed especially for you and your body.
• a live blood analysis microscopist who can check your blood to see where your main areas of challenge might be e.g. organ function, oxygen levels, presence of parasites, acidity (that can lead to cancer) etc,
• colonic hydrotherapy
• a radiation home check consultant who can visit your home and test if there are any hotspots in your house, together with best sleeping room (UK only)
• a personal trainer/QiGong/Yoga coach
• a transformational EFT consultant (Emotional Freedom Technique) who's getting great results with clients that can also help you to move through any anxiety/fear/limiting beliefs
• and a wide variety of practitioners who offer massage/Bowen etc to recommend to help the body get back in balance
• plus my own sound healing recommendations for the best tuning forks, sound healing audio downloads, online courses etc suited to assist where you are on your journey right now

They will gently guide you in creating more energy, focus, fulfilment, fun and freedom in your life!!!

Are you ready for a detox or a de-stress massage, or a change in diet or lifestyle or a quantum shift in vibration???

I would be honoured to be your guide in an easy and straightforward 1 hour-90 minute initial consultation to establish your challenges so you can help yourself make your goals of a happier, healthier YOU a reality!

To book. your custom-designed health coaching session NOW, please scroll to the bottom.

"Eeshira went through a simple, easy to follow, step by step protocol
on how to properly and effectively perform enemas.  She gave me
insight on what works well for others as well as what works well
for herself.  It was helpful to hear all of her tips as now I know
how I can get more out of enemas than I have ever done before…
& I'm excited & grateful for her information and time :-).
Thank you for your wisdom & guidance Eeshira. If you're looking
for assistance on where to start when it comes to enemas
or want to take your enema practice further, Eeshira is your woman!"
– Dr Esmae C. (USA)

For some of the best detox products, please scroll down for all the links.

One thing that's important to know is that unless you've been living a healthy life from day 1, there is no quick fix.  We've been living in a toxic society for many decades and reclaiming our health does need commitment and persistence, because if you think about it, at what point in your life did you get sick, or decide to start looking after your body? and what age are you now? So the chances are you've had about 20 years or more of living a less healthy lifestyle, and so that's quite a bit of repairing to do!!  But the good news is all you need to do is commit to making certain important changes, be gentle, loving and patient with yourself, and as you start to get amazing results, this will inspire you to keep going, and you'll be well on your way to a happier healthier YOU!

I look forward to empowering you to have an awesome, happier & healthier life and future!

Eeshira

Disclaimer: The information and content provided on this website about health coaching, sound healing sessions and other related products & services are intended for general informational purposes only and should not be considered as a substitute for professional medical advice. These products & services are not intended to diagnose, treat, cure, or prevent any disease, and their effectiveness may vary. It is essential to consult with a qualified healthcare professional before receiving any of these sound healing treatment modalities and related products or making any medical decisions. The testimonials and examples provided do not guarantee similar results, and the information should not be construed as financial, legal, or professional advice. By using the products or accessing this website, you agree to release Eeshira Hart and Sonic Life Solutions and its affiliates from any liability.  Thank you.

***********

WANT TO CLEAN OUT?

Most of us never get around to cleaning out our colon, and imagine how it would be going through life never giving your car a service, or cleaning out your fridge, or the garage, or never cleaning your house??  Over time your car would give you less and less performance as it struggles with clogged filters, no engine oil change, no tyre change and not topping up the water in the radiator.  Your fridge would get all dirty with food gunk that got mouldy, containers that burst or spilt, eggs that broke, or a freezer section that never got defrosted so the electricity bill went up.  Your garage would get clogged with old stuff you never threw out, dead animals that tried to escape your cat, old car oil cans, things you meant to recycle but they never made it out the house etc.  Your house would get dirty from all the dirty shoes coming in, dust from clothes everywhere, dirty curtains, caked on surfaces in your cooker, unwashed plates in the sink, grubby cushion covers, massive cobwebs and the list goes on!  You get the idea!  No wonder our bodies struggle trying to keep us healthy, or worse still, get really sick and almost give up if we NEVER clear out!

COLOSAN is my most favourite colon product in the world! and it will work for pretty much anyone, especially if you want to get quick results and we all like a quick fix don't we?  This colon cleansing powder floods your body with oxygen. You use it to liquefy the contents of your digestive system in order to clear out any undigested food/faecal matter that has hardened on the colon wall over the years and believe me, unless you were brought up on a completely pure diet, most of us have got extra padding around our bellies haven't we?    Experts say we have between 6-12lbs of it! Colosan comes either in capsules (vegan/vegecaps) or as a powder and it's a bit like a do-it-yourself colonic without the need to pay for an expensive colonic session and if you get the powder, you can easily regulate the dose up or down if things are moving too fast for you and it always gives you enough time to get to the toilet too!

My friend Mark Lester who runs The Finchley Clinic in London states this one product has revolutionised the detox world and is far more effective than older less effective ways of clearing out like psyllium husk and bentonite clay! The oxygen produced also alkalises your body so it helps detox you by dealing with any acidity in your cells.  This colon cleansing powder floods your body with some much needed oxygen (especially if you live in a city area) as low oxygen levels can increase your risk of creating cancer too.  Oxygen also helps clear out anaerobic pathogens that can no longer exist when oxygen is present.

As it helps you clear out, it helps your mind think more clearly too, boosting your energy levels, making your face more radiant and sometimes even reducing facial wrinkles all at the same time!  Great if you're overweight and want to rejuvenate and create a brand NEW YOU!  It's a win, win all round.  Just remember you need to take a good probiotic afterwards as this helps replenish the healthy bacteria you need for good digestion and to support your immune system.  See below for links to the powder, the capsules and some great probiotics!