Health Coaching

Get back to a more natural You!

Our bodies are designs of sheer genius and in order to work at peak performance they need to be treated in a natural way, doing what works for the body and giving it what it needs, so it can give you endless energy, joy-full in-house entertainment and a very long life, if you so choose.

The planet is shifting vibration and for us to shift easily with that transition, we can help our bodies by choosing lighter foods and returning to a more natural way of life.  Increasingly in our lives today, due to our busy lifestyles, it is becoming more of a challenge to eat energising and healthy food, breathe clean air, drink pure water etc.

Maybe you’re suffering from poor sleep, a foggy head/poor concentration, bad digestion, bad breath, smelly underarms, constant colds/illness, low energy, stress etc and have been thinking of getting a health MOT?  Why wait any longer!  You know your body will love you for it!

A health coaching session or series of sessions can help:-

• Relieve stress & headaches etc
• Relieve joint conditions like rheumatism & arthritis
• Alleviate insomnia
• Boost your immune system
• Improve poor circulation
• Lymphatic & liver congestion e.g.  cellulite, obesity & help detoxify the body
• Relieve digestive problems e.g. I.B.S., indigestion, constipation etc
• Skin conditions e.g. eczema psoriasis, acne etc
• Respiratory problems e.g. asthma, coughs and colds
• Relief from menstrual cramps, PMT, cystitis etc

I’m sure many of you reading this would love a happy and health body every day and the ability to do anything you want to do, right? because one thing’s for sure when your body isn’t working at peak potential, then everything you want to accomplish that day, week, month goes out the window!

What gets covered in a health coaching session?

We look at:-

• What you put in your body
• What products you put on your body (in terms of products like shampoo, body lotion etc) and
• What you have around your body (in terms of technology like mobile phones, wifi etc) which can make all the difference to feeling lethargic, not eating well, stressed out or GREAT all the time, 24/7.  Yes ALL the time!!!
• How toxic your body might be in a simple score-based toxicity test
• Candida – A simple test you can do one morning to check if this is an ongoing issue for you
• Parasites – Most of us have them.  Want to get a FREE score-based test to find out if you’ve got little critters?  Sign up below!

I offer different sessions depending on your choice of focus.

There are 6 types of session that are generally offered and the initial consultation can take between 90 minutes-2 hours with a further hour for the report to be created and sent to you so please indicate your focus at the time of booking.  Session options  include:-

1.   Alkalise and Energise
2.   Immunity and Nutrition
3.   Hydration and Water quality
4.   Parasite Cleansing & Enema Coaching
5.   De-Stressing
6.   EMF (electro-magnetic radiation) impact on your body from technology e.g. mobiles, wifi etc

If you book all 6 sessions you get the sixth session absolutely FREE!

ALL CONSULTATIONS are offered via Skype with the first 15 minutes absolutely FREE
Initial consultation 2-3 hours including emailed report
N.B. A deposit will be required in order to confirm your appointment.

To book your session NOW, please scroll down.

I also work with a team of scientists and we can now also offer you a simple yet very in-depth hair analysis test.  For more info on this and other tests available, please go here.

If you are based in either Australia or the UK, I can then can offer you suggestions on follow up sessions with a network of health professionals who have expertise in:-

• detoxing safely using a planned detox/health plan designed especially for you and your body.
• a live blood analysis microscopist who can check your blood to see where your main areas of challenge might be e.g. organ function, oxygen levels, presence of parasites, acidity (that can lead to cancer) etc,
• colonic hydrotherapy
• a radiation home check consultant who can visit your home and test if there are any hotspots in your house, together with best sleeping room (UK only)
• a personal trainer/QiGong/Yoga coach
• a transformational EFT consultant (Emotional Freedom Technique) who’s getting great results with clients that can also help you to move through any anxiety/fear/limiting beliefs
• and a wide variety of practitioners who offer massage/Bowen etc to recommend to help the body get back in balance
• plus my own sound healing recommendations for the best tuning forks, sound healing audio downloads, online courses etc suited to assist where you are on your journey right now

They will gently guide you in creating more energy, focus, fulfilment, fun and freedom in your life!!!

Are you ready for a detox or a de-stress massage, or a change in diet or lifestyle or a quantum shift in vibration???

I would be honoured to be your guide in an easy and straightforward 1 hour-90 minute initial consultation to establish your challenges so you can help yourself make your goals of a happier, healthier YOU a reality!

To book your personalised session NOW, please scroll to the bottom. 

“Eeshira went through a simple, easy to follow, step by step protocol
on how to properly and effectively perform enemas.  She gave me
insight on what works well for others as well as what works well
for herself.  It was helpful to hear all of her tips as now I know
how I can get more out of enemas than I have ever done before…
& I’m excited & grateful for her information and time :-).
Thank you for your wisdom & guidance Eeshira. If you’re looking
for assistance on where to start when it comes to enemas
or want to take your enema practice further, Eeshira is your woman!”
– Dr Esmae C. (USA)

For some of the best detox products, please scroll down for all the links.

One thing that’s important to know is that unless you’ve been living a healthy life from day 1, there is no quick fix.  We’ve been living in a toxic society for many years and reclaiming our health needs commitment and persistence, because if you think about it, at what point in your life did you get sick, or decide to start looking after your body? and what age are you now? so chances are you’ve had about 20 years or more years of living a less healthy lifestyle, and so that’s quite a bit of repairing to do!! All you need to do is commit to making certain important changes, be gentle, loving and patient with yourself, and as you start to get amazing results, this will inspire you to keep going, and you’ll be well on your way to a happier healthier YOU!

I look forward to empowering you to have an awesome, happier & healthier life and future!
Eeshi-Ra

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WANT TO CLEAN OUT?

Most of us never get around to cleaning out our colon, and imagine how it would be going through life never giving your car a service, or cleaning out your fridge, or the garage, or never cleaning your house??  Over time your car would give you less and less performance as it struggles with clogged filters, no engine oil change, no tyre change and not topping up the water in the radiator.  Your fridge would get all dirty with food gunk that got mouldy, containers that burst or spilt, eggs that broke, or a freezer section that never got defrosted so the electricity bill went up.  Your garage would get clogged with old stuff you never threw out, dead animals that tried to escape your cat, old car oil cans, things you meant to recycle but they never made it out the house etc.  Your house would get dirty from all the dirty shoes coming in, dust from clothes everywhere, dirty curtains, caked on surfaces in your cooker, unwashed plates in the sink, grubby cushion covers, massive cobwebs and the list goes on!  You get the idea!  No wonder our bodies struggle trying to keep us healthy, or worse still, get really sick and almost give up if we NEVER clear out!

COLOSAN is my most favourite colon product in the world! and it will work for pretty much anyone, especially if you want to get quick results and we all like a quick fix don’t we?  This colon cleansing powder floods your body with oxygen. You use it to liquefy the contents of your digestive system in order to clear out any undigested food/faecal matter that has hardened on the colon wall over the years and believe me, unless you were brought up on a completely pure diet, most of us have got extra padding around our bellies haven’t we?    Experts say we have between 6-12lbs of it! Colosan comes either in capsules (vegan/vegecaps) or as a powder and it’s a bit like a do-it-yourself colonic without the need to pay for an expensive colonic session and if you get the powder, you can easily regulate the dose up or down if things are moving too fast for you and it always gives you enough time to get to the toilet too!

My friend Mark Lester who runs The Finchley Clinic in London states this one product has revolutionised the detox world and is far more effective than older less effective ways of clearing out like psyllium husk and bentonite clay! The oxygen produced also alkalises your body so it helps detox you by dealing with any acidity in your cells.  This colon cleansing powder floods your body with some much needed oxygen (especially if you live in a city area) as low oxygen levels can increase your risk of creating cancer too.  Oxygen also helps clear out anaerobic pathogens that can no longer exist when oxygen is present.

As it helps you clear out, it helps your mind think more clearly too, boosting your energy levels, making your face more radiant and sometimes even reducing facial wrinkles all at the same time!  Great if you’re overweight and want to rejuvenate and create a brand NEW YOU!  It’s a win, win all round.  Just remember you need to take a good probiotic afterwards as this helps replenish the healthy bacteria you need for good digestion and to support your immune system.  See below for links to the powder, the capsules and some great probiotics!